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Images Of Hip And Lower Back Muscle Back Muscle Anatomy Diagram Back Muscles Anatomy Anatomy Of

Eat a heart-healthy diet. Take in a diet based upon fruits, fruit and vegetables, nuts, grains, fish as well as lean chicken and various meat. Avoid enhanced and processed food items, as well as people who are loaded with sodium. Based on Ohio Express Wexner Infirmary, eating balanced and healthy diet helps you prevent stroke in addition to heart attack, along with other chronic illnesses.

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