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FACT: New studies suggest that people who spend most of their day sitting are at a 24 percent higher risk for colon and endometrial cancer than people who spend less time in a chair. Other research showed that people who spent more time in front of the TV had a 54 percent increased risk of colon cancer than those who watched less TV. Time to switch to a standing desk? If that's not an option, get up and walk around for a few minutes at least once an hour. Try out these resolutions to make you stand at work.

Major Skeletal Muscles Of The Human Body List Of Muscles Of The Human Body The Free Encyclopedia

Healthy individuals are encouraged appreciate at least 6 cups of h2o per day, but if you act like you have congestive heart failure, your entire fluid intake should be around 4 servings. This allocated has to handle all beverage intake, like water. More than 6 cups of per day is regarded as a large absorption for CHF patients.

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