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FACT: Women blink twice as many times as men do. That's a lot of blinking every day. The average person, man or woman, blinks about 13 times a minute.

Bones Of The Foot Chart

Get enough exercising. Engage in frequent weight-bearing physical exercise such as jogging, jogging, ascending stairs, biking and strength training. Regular exercise ought to include about a half-hour of physical activity five days every week. Bones witness occasional strain, such as weight bearing exercise, since they lose calcium without stress. Bones can grow better the more that they are used.

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