Bones » Structure Of Long Bone
Categories: Bones

FACT: Human bones grow continually from birth till our mid 20's. Our skeleton's bone mass is at its maximum density around the age of 30.

Structure Of Long Bone

As you age group, your regenerating and daily average heartbeat does not alter significantly. Still your optimum heart rate lessens as you grow up due to the bodily effects of growing older, such as telomere shortening along with associated deconditioning. Your highest heart rate might be estimated through subtracting how old you are from 220.

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