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FACT: Give it up for your noggin. There are at least 100 trillion neural connections in the human brain, Discover magazine reports. Keep them all firing by following these brain-boosting habits. Whether you tutor others or learn to play an instrument, you can protect against cognitive decline and stay sharp for the long haul. Plus, make sure you're not falling for any of these human body myths, which could damage your health.

Labeled Diagram Of The Heart For Kids

Ask your doctor to help using prevention. Should you have osteoporosis or are at risk for any condition, you may want to let your doctor help you prevent or address it. Tell them your own personal concerns about bone health and fitness, and if they presume dietary supplements attained. Keep them posted on any trends and mention your bone health for your yearly bodily.

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