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FACT: Scientists say the higher your I.Q. the more you dream. While this may be true, don't take it as a sign you're mentally lacking if you can't recall your dreams. Most of us don't remember many of our dreams and the average length of most dreams is only 2-3 seconds–barely long enough to register.

Diagram Of Cross Section Of Spinal Nerve Spinal Column Diagram Spinal Cord Cross Section Diagram Anatomy

Acquire enough physical exercise. Engage in frequent weight-bearing physical exercise such as walking, jogging, hiking stairs, riding a bike and weight-lifting. Regular exercise will include about a half-hour of work out five days every week. Bones reap the benefits of occasional strain, such as weight bearing exercise, given that they lose lime without pressure. Bones will probably grow better the more likely used.

Diagram Of Cross Section Of Spinal Nerve Spinal Column Diagram Spinal Cord Cross Section Diagram Anatomy Pictures

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