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FACT: Messages from the brain can travel at speeds up to 268 miles/hour.

Facts About The Circulatory System Ideas About Circulatory System On Body Systems

A heart-healthy diet is actually low in complete fat, fats and trans fats that will raise body cholesterol degrees. To cut soaked fat, pick lean large cuts and take away skin coming from poultry previous to eating. Decide on low-fat as well as fat-free dairy. To avoid trans fats, check the ingredient listing on most commercially prepared food products, specially baked goods as well as crackers, avoiding any that incorporate partially hydrogenated vegetable oils.

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