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FACT: Monday is the day of the week when the risk of heart attack is greatest. Yet another reason to loathe Mondays! A ten year study in Scotland found that 20% more people die of heart attacks on Mondays than any other day of the week. Researchers theorize that it's a combination of too much fun over the weekend with the stress of going back to work that causes the increase.

Internal Body Diagram Human Internal Body Parts With Diagram Human Internal Body Diagram

As you grow older, your sleeping and every day average pulse does not modify significantly. Still your greatest heart rate diminishes as you grow older due to the physiological effects of aging, such as telomere shortening and also associated deconditioning. Your highest possible heart rate might be estimated simply by subtracting your actual age from two hundred and twenty.

Internal Body Diagram Human Internal Body Parts With Diagram Human Internal Body Diagram Pictures

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