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FACT: Resistant starch, found in foods like green bananas, rolled oats, and white beans, may help reduce the increased risk of colon cancer from a diet high in red meat. According to the journal Cancer Prevention Research, participants in a study had a 30 percent increase in cell proliferation in the rectal tissue after eating 300 grams of lean red meat a day (about 10 ounces) for four weeks. After adding 40 grams of resistant starches a day while eating the meat, cell proliferation levels went back down to normal. If you're a little bit confused about what a resistance starch is, here's everything you need to know about it.

Main Body Systems System Of The Human Body

When you stand up, blood goes to the reduced extremities. This is certainly partly due to the fact that blood moves to any muscle mass being proved helpful and partly due to the involving gravity. In down position eliminates both these factors. When you are standing up, the guts has to job harder, towards gravity, to get the blood streamed through the system and to the heart. That beats speedier to overcome the effects of gravitational pressure. Lying down wipes out gravity, so that your heart doesn’t have to work as hard any longer. Your pulse rate slows down.

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