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FACT: Human skin contains 45 miles of nerves.

Female Sexual Reproductive System Female Reproductive System The Free Encyclopedia

Building muscles, believe it or not, helps build your bones as well. Try out lifting a number of weights as well as dumbbells. Push-ups, squats, as well as planks are great options, as well. Doing this form of exercise stimulates a response in the body that boosts bone denseness, which makes your bones less at risk of fracturing.

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